Monday, September 10, 2012

Introducing…Fitness Friday! Will You Join Us?

Welcome to Week 1 of Fitness Friday
 

Danielle from We Have It All and I are teaming up to encourage each other in becoming healthier and we are hoping you will join us!
 
 
Every Friday, Danielle and I are going to post an update which will include things like diet changes, weight loss, inches lost and activity goals along with the failures or achievements of our past week. We plan on posting a photo so we can see our progress. Hopefully for me, this means losing enough weight to fit into back into my pants that I wore before having Sweet Pea… and hopefully a more fit and helthy body over all.

JOIN US!

Each Fitness Friday post will include a linky. Anyone who wants to get healthy with us can write a post and link up, that way we can all stop by your blog and show you some love and encouragement. If you are not a blogger, we would love for you to post these things in our comment section below our post and we will still show you the same love and encouragement!

RULES:

The rules will be simple!

Just grab our button and put it in your Fitness Friday post or on your sidebar and add your link to our linky! Post however much or however little you’d like. If you are not comfortable posting your weight, then don’t. If you’d like to share a photo – great! Either way, we hope that this encouragement helps us all to become more healthy.

I will try my best to post on Thursday nights and the linky will be open for the whole week.

This is what Fitness Friday will look like:

Week 1 (this coming Friday the 14th)

  • Current Weight, Inches or clothing size, amount lost or gained.
  • Activity Performed during the week, accomplishments or failures.
  • Diet Changes, accomplishments or failures.
  • Goals for the following week:

    • Weight
    • Activity
    • Diet




Danielle and I are planning on posting a photo. Not weekly, but maybe monthly.

So what do you think?

Please join us, the more we have participating, the easier it will be to keep going and reach our goals!

We can do this!

4 comments:

Elisebet F said...

This sounds like fun! I've just gotten serious the last couple of weeks about getting rid of my leftover pregnancy weight. I joined a gym and started counting calories.

Danielle @ We Have It All said...

I can't WAIT to start this!

evilredcaboose said...

Sure!
I'll join you! I'll get me an excuse to get up and MOVE

Lisa said...

Hay i was too late. but fitness programs like these will bring awareness to many to have a healthy life. 17 Weeks Pregnant Weight Gain