Thursday, October 5, 2017

Quiet Time to Reflex and Discover

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St. Martin's Press

One thing that I always seem to be looking for is time. With having 5 children it seems like I just do not have enough time in the day to get to everything. Because I can not get everything done that I need or what to I become stressed and unhappy. I have discovered that a major factor in my stress and unhappiness is that I never make me time. Whether you are a mom to 5 children or single you still need me to relax and reflect on things going on in your life. I recently received Life by Design: 52 Lists, Questions, and Inspirations for Finding Your Happiness to read.

Life by Design is a beautiful illustrated journal that helps you find your purpose and create the life you want. Each page offers a list, question or inspiration to help encourage you to think about where you are and where you want to go. I am excited to be working my way through this journal and to see the growth in me that will come from it. I personally think it would be great idea to write your answers in another blank journal so you can use this journal over and over again and see your growth.

I love that journal asks you questions then also wants you to list things like the positive effect your answer has on your life and also ways for you to start to reach your goals. These are great questions because they can allow you to see where you started and to easily see the goals you have reached. There are also creative interactive exercises to help guide you toward personal fulfillment. If you are looking for a good daily journal then I recommend picking up Life By Design for yourself or a friend.

1 comment:

  1. Oh, this sounds amazing. I keep a journal (and have since I was a teen) but this sounds like it would be such a help to make and reach goals!