Women's Health...A Healthier You

To inspire women to lead a healthier lifestyle, Colgate recommends women follow these small steps provided by the U.S. Department of Health and Human Services Office on Women’s Health:

1. Visit a doctor or nurse to receive regular checkups and preventive screenings. Schedule your annual well-woman visit National Women's Checkup Day, Monday May 11. Use this time to discuss your health goals, concerns or questions.
2. Get active. Try to incorporate more physical activity into your daily routine. Walk or bike to work or park your car further away from your destination.
3. Eat healthy. Making healthier food choices can be as simple as using a smaller plate at meals to help control portions or choosing water instead of soda and other sugary drinks. 
4. Pay attention to mental health, including getting enough sleep and managing stress. Try and set aside at least 15 minutes each day in your busy schedule to do something for yourself.
5. Avoid unhealthy behaviors, such as smoking, texting while driving, and not wearing a seatbelt or bicycle helmet. 

Free Trial of MoviePass

If you love going to see all the newest movie releases in the theaters then you will want to look into getting a FREE TRIAL of MoviePass! You can Go to UNLIMITED MOVIES in theaters for just $30 a month ($35 in some areas).

Plus the pass covers:
ALL MAJOR MOVIES
ALL MAJOR THEATERS
NO BLACKOUT DATES

Bubula Diaper Pail

           Bubula Diaper Pail

     So tell me how many times you have taken out the trash, put a new bag in the can and then, all of a sudden, your little one has a super stinky diaper. So you change the little one and throw it away only to smell it for the next week. The Bubula Diaper Pail can solve that problem for you. It's made of steel and aluminum so it doesn't absorb the stink, unlike the plastic pails that you can never get the smell out of. 

Sponsor Spotlight: Sterling Publishing (Superfood Snacks)

One thing that I love to do is cook and I am always looking for new cookbooks to add to my collection. Lately I have started to gather up more healthy and good for you type of cookbooks. My newest cookbook is Superfood Snacks by Sterling Publishing.

Sponsor Spotlight: Exergen

I don't know about you but with having four children I use thermometers a lot! As the kids get older it seems to gets harder to get an accurate temp on the kids. They do not like to sit still or do not understand to keep the thermometer probe under their tongues. But now thanks to the Exergen Thermometer, Temporal Scanner  I can get a quick and accurate reading.  

Party with Wholesale Party Supplies

    Like most parents, I wanted to make Bugs 1st birthday special. Since he is really into Mickey Mouse I started looking for Mickey Mouse Party themed ideas. I was shocked to see how much party supplies were. So I decided to check into Wholesale Party Supplies.

Miracle At The Higher Grounds Cafe' - Max Lucado

What if you could ask God anything? What would you ask? And how would He answer? Would you question him on why you got the answer you did? Or would you trust him completely? In the wonderful book Miracle At The Higher Grounds Cafe' we see this very scenario play out.